Spicy Sofritas Black Bean Bowls
These Spicy Sofritas Black Bean Bowls are healthy, simple and super delicious. Perfect for meal prepping or busy weeknights!
Ingredients
- FOR THE SOFRITAS
- 6 oz can chipotles in adobo
- 1 small jalapeno
- 2 cloves garlic
- 1/2 cup chunky salsa
- 1/4 red onion roughly chopped
- 1/2 lime juiced
- salt to taste (if needed)
- sugar optional
- 16 oz firm tofu
- 1 tsp olive oil
- 15 oz can black beans drained and rinsed
- FOR THE BOWLS
- 2 cups leftover cooked white rice or quinoa
- 3 avocados
- 1/2 lime juiced
- 1/4 red onion diced
- salt to taste
- cilantro
- lime wedges
Instructions
- Add chipotles, jalapeno, garlic, salsa, red onion and lime to a blender or food processor. Combine until smooth (adding water if needed). Taste and add salt if needed.* Set aside until ready to use.
- Drain and press tofu. Heat olive oil in a pan over medium heat. Add tofu to the pan and break it apart with a potato masher or wooden spoon. Sauté for 1-2 minutes, or until tofu begins to brown slightly. Add sauce and black beans to the tofu and stir to combine. Allow to cook for an additional 5-7 minutes, stirring frequently.
- While the sofritas is cooking, peel and pit avocados. Put in a bowl and mash with a fork. Add lime juice, red onion, salt and cilantro (to taste) and stir to combine.