Parchment Baked Halibut

Brush 1 side of each paper with oil. On a flat surface measure four pieces of parchment or aluminum foil to wrap the steaks.

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Next fold each side of the parchment paper over wrapping it like a present.

Parchment baked halibut. Step 2 Season the fish with ½ teaspoon salt and ¼ teaspoon pepper. Brush 1 side of each paper with oil. To make the parchment pouches place the fish fillet in the large square of parchment paper add the cut veggies around it add the slices of lemon on top of the fish then drizzle with about 1 tbsp of olive oil and season everything with a bit more salt and pepper.

Place the fish on one side of four 12- to 15-inch lengths of parchment. Heat oven to 400 F. Fold the parchment over the fish and asparagus crimping edges to create a sealed packet.

Top with thyme and orange slices. On a flat surface measure four pieces of parchment or aluminum foil to wrap the steaks. Place sealed packets on a baking sheet.

Cut the paper 3-4 longer than the steak and 2½ times the width. Cut the paper 3 4 longer than the steak and 2 12 times the width. Bake 12-14 min or until fish is cooked through a toothpick poked through the parchment will slide through the fish easily.

Cut open packets and top with fresh pea shoots chopped green onion and lemon zest.

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