Healthy Pork Tenderloin Recipe

Top with an Asian-inspired relish of pineapple plum and fresh ginger to round out this meal. Pork tenderloin is a good source of lean protein and aides in building and repairing the body.

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Healthy pork tenderloin recipe. This recipe has vibrant citruschile flavors and a beautiful orange hue from ground annatto says Chef John. Allowing the tenderloin to marinate for 8 hours locks in the spicy-sweet flavors of the low-calorie homemade marinade. Pork Tenderloin Recipes Elegant but easy to cook pork tenderloin is the perfect cut of meat for all occasions from weeknight dinners to spectacular parties.

The three-citrus marinade features lots of minced garlic annatto brown chipotle cumin cayenne and oregano. Pork Green Bean Stir-Fry. After cutting the pork into eight even slices flatten them slightly by pressing on them with the heel of your hand.

This will promote quicker and more even cooking. Honey-Mustard Pork with Spinach Smashed White Beans. Remove foil spoon some more sauce over the loin and cook for about another 30 minutes or until the loin interior temperature reaches about 145F.

Youd never guess that this elegant meal comes together on just one baking sheet. Pork tenderloin medallions cook quickly in the skillet and need only a little salt pepper and sweet-tart balsamic vinegar for rich and complex flavor. Remove pork from oven and cover it with foil to let it rest for about 15 minutes.

Enjoy on a salad with pickled onions in a sandwich or any way you like to eat flavorful juicy pork tenderloin. Jerk Pork Tenderloin with Pineapple-Plum Relish Recipe. Cover the pork tenderloin with foil and roast for 30 minutes.

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