Baking Whole Spaghetti Squash

All you have to do is poke several holes with a chefs knife into the squash place it on a baking sheet or in a baking dish and roast for 45-60 minutes. But you can also skip this step and simply roast the whole time.

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Place on a parchment-lined baking sheet spray.

Baking whole spaghetti squash. To roast your spaghetti squash cut off the stem end and then cut the squash in half lengthwise. Theres another way -- my personal favorite way -- to cook spaghetti squash and thats simply to toss the whole thing in the oven. This Paleo spaghetti squash pizza bake is hearty and flavorful a low-carb family favorite with all the flavors of pizza but without gluten or dairy.

Place both halves on a parchment lined baking sheet spray with a mist of olive oil and sprinkle liberally with salt and pepper. Use hands to coat each ring with a little olive oil salt and pepper. Place squash on rimmed baking sheet.

Bake for 30-40 minutes flipping rings once about 15 minutes in. In addition to this spaghetti squash pizza bake being a straightforward recipe its also kid-friendly and a very popular company and potluck dish. Its an easy and economical spaghetti squash recipe a great Paleo meal for beginners.

Once its done the squash has to cool before you slice it open.

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