Hamburger Beef And Broccoli

Theres a decent measure of sauce that accompanies the formula so youll need some rice to help sop it up. 1 container 10 oz refrigerated Alfredo sauce.

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Brown the meat and cook the onion 5.

Hamburger beef and broccoli. In a skillet cook beef and onion in oil until meat is no longer pink. 3 cups Frozen Broccoli Cuts. Stir in the Worcestershire sauce garlic salt Italian seasoning rice soup and water.

Directions Preheat oven to 400. 1 12 lb lean ground beef. Serve hamburger and broccoli over cooked white rice close by an invigorating starter like Asian cucumber salad.

For instance see Low Carb Beef and Broccoli. 1 jar 6 oz sliced mushrooms drained. 1 cup shredded Cheddar cheese 4 oz.

This can be supplanted by sugar substitutes. 1 pkg 3 oz cream cheese cut into cubes. Drain the meat and add seasoning cheese and broccoli.

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