Indian Coconut Butter Cauliflower
Add in the diced tomatoes coconut milk and cashews. 3 garlic cloves minced.
Indian Coconut Butter Cauliflower Recipe Half Baked Harvest Recipes Harvest Recipes Recipes
From heat until brown and crisp-tender 12-15 minutes turning once.
Indian coconut butter cauliflower. 3 tablespoons ghee or butter 1 medium yellow onion finely chopped. Once melted stir in the garlic grated ginger root cayenne tomato sauce yogurt garam masala salt cardamom cumin and water. Transfer the sauce to a blender.
On a lined baking sheet add the cauliflower florets and season with salt and pepper. Ive swapped the chicken for nutrient packed cauliflower and replaced the heavy cream and butter. 1 12 cups vegetable or chicken broth 375 ml 1 medium head of cauliflower cut into florets.
1 x 400 g can organic diced tomatoes. Bring the sauce to a boil. The cauliflower is marinated in spices and coconut milk then pan charred before being added to the Indian butter sauce.
Cover and cook on high for 2 to 3 hours or on low 4 to 6 hours until the chicken is cooked through and the cauliflower. Transfer to a rimmed baking sheet. Roast for 15 minutes until they start to brown slightly.
Sabzirecipe cauliflowercurry cauliflowersabziCoconut Butter Cauliflower CurryServings - 2 - 3INGREDIENTSCauliflower - 350 gramsCoconut milk - 100 millilit. The perfect healthy dinner after super bowl sunday. In a medium bowl whisk together the coconut milk tomato sauce and tomato paste.
Once boiling stir in the cauliflower. The cooking method would be pretty much the same. How to Make Indian Butter Cauliflower.
1 tablespoon coconut oil. Pour mixture over the chicken and cauliflower. While cauliflower is roasting heat coconut oil.
Bring to a boil and simmer for 5 minutes to soften the cashews stirring occasionally. Stir in the curry powder or garam masala cumin and turmeric to combine. Heres my Indian coconut butter cauliflower RECIPE HERE.
Melt the butter in a large skillet over medium-low heat. 1 tablespoon freshly grated ginger. 1 tablespoon tomato paste.
Jan 3 2019 - Sharing my vegan twist on a classic Indian dish with this Indian Coconut Butter Cauliflower. If you use dairy butter instead of coconut oil and chicken rather than cauliflower youll get the popular Indian butter chicken. This Indian Butter Cauliflower is even better than takeout.
Its quick 30 minute cooking time and pantry staple ingredients make this recipe perfect for any night of the week. In a large bowl combine first 7 ingredients.
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