Buffalo Chicken Casserole Whole30

Transfer the dish to. Pour the sauce over top of the chicken and vegetables.


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Whole30 Baked Buffalo Chicken Casserole Ingredients.

Buffalo chicken casserole whole30. It keeps well in the fridge making it a perfect meal prep companion. Healthy Buffalo Chicken Casserole is baked buffalo chicken recipe with cauliflower rice. A super simple and delicious one pan meal that is low calorie.

Gluten free low carb and exceptionally easy. In a small mixing bowl combine the buffalo sauce ingredients. This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish.

In a separate bowl combine the mayo and hot sauce and mix well. We start with the layer of cauliflower rice on the bottom of a large 913 casserole dish. You want them to be noodle-like so if they clump together some just separate with your fork.

Mayo buffalo sauce coconut milk and spices. Preheat oven to 375. Seems fitting to kick off that endeavor with this simple mouthwatering Buffalo Chicken Bacon Casserole.

Now we work on assembling the casserole to pop it into the oven. First preheat the oven to 400 degrees Fahrenheit. A meal prep recipe doesnt get any better than that.

Combine cauliflower carrots celery onion chicken salt and pepper in a casserole dish and mix well. With a homemade buffalo sauce spaghetti squash and bacon this hearty casserole is gluten free paleo and Whole30. In a large bowl add in grated cauliflower and eggs.

Add your sauteed onion green pepper red pepper garlic cooked chicken and most of the. Its also Paleo and Whole30 approved. Whole30 Buffalo Chicken Egg Bake Ingredients There are only a few simple and common ingredients in this buffalo chicken egg bake.

Mix well and stir in shredded chicken onion bell pepper garlic powder sea. Youll need eggs hot sauce nut milk the vegetables.


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