Healthy Baked Orange Chicken Recipe
Satisfy that craving with a more wholesome option - crispy oven baked chicken and roasted broccoli coated in a sauce made with fresh orange. Season with salt and black pepper to taste.
Healthy Orange Chicken Recipe Video Cooked By Julie Recipe Healthy Orange Chicken Orange Chicken Baked Orange Chicken
Add the chicken pieces seal then shake to coat the chicken evenly.
Healthy baked orange chicken recipe. Transfer your chicken to a ziplockplastic bag along with 2 tablespoons of corn starch and shake well. Whisk it until the sugar dissolves and keep the sauce. In a shallow dish combine the eggs and almond milk.
Return the pan to the oven and bake for 5 to 10 additional minutes until the chicken. To a large skillet add the oils orange juice soy sauce honey and the chicken pieces but not any excess cornstarch thats at the bottom of your bowl or bag. Place the chicken pieces in a single layer on the open side of the baking sheet.
Mix together 12 the amount called for in the recipe for the orange juice coconut aminos honey garlic powder ginger orange zest and pepper. In another shallow plate combine the coconut flour and ½ teaspoon of salt. Turn the heat to medium and cook until chicken is done and cooked through.
Turn the Instant Pot to sauté on the. 30-Minute Dinners to Live and Run WellGrab your copy here. In a separate bowl combine orange juice soy sauce vinegar chili garlic sauce cornstarch orange zest garlic ginger red chili flakes brown sugar and salt.
Healthy orange chicken that isnt breaded or deep-fried while still being delicious as ever. Pat the chicken dry with paper towels. Preheat your oven to 450ºF and season your chicken with salt and pepper.
Okay so its not like this is the healthiest recipe in the world but its so so much healthier than classic deep fried orange chicken. This recipe originally appeared in my eCookbook Fueled. Bake for 10 minutes then remove the pan from the oven and turn the chicken pieces over.
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