Baked Tilapia From Frozen

Place the filets in the air fryer without overlapping. Instructions Preheat oven to 450F.

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Arrange fish in a single layer on a baking sheet.

Baked tilapia from frozen. If the pieces are too large work in batches. Instructions Preheat oven to 450F. Use any flaky white fish.

Remove frozen fish from all packaging and rinse under cold running water to remove any ice crystals. 2 Air fry for 9 to 12 minutes at 390F degrees. Bake for 4-5 minutes.

Arrange fish in a single layer on a baking sheet. Swai cod orange roughy pollock or flounder. Add 1 teaspoon chopped fresh thyme leaves or 12 teaspoon dried thyme into the sauce before pouring it over the fish.

Remove frozen fish from all packaging and rinse under cold running water to remove any ice crystals. Flip the fish and air fry for 34 more minutes. Bake for 4-5 minutes.

Lori Rice Swaps and Substitutions for Lemon Garlic Butter Tilapia.

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