Keto Zucchini Tots

In a large bowl combine the zucchini chicken garlic cheddar and coconut flour. Add the zucchini to the sweet potato along with the salt and pepper.


Low Carb Zucchini Tots Recipe Video In 2021 Keto Recipes Recipes Zucchini Tots

This simple keto Zucchini Tots recipe make a great low-carb appetizer and are a great way to eat your veggies.

Keto zucchini tots. Mix well to combine. Mix until well combined. Season well with salt and pepper.

These tasty zucchini tots are similar to zucchini fritters but they are not fried. Grate the zucchini into a clean dish towel until you have 1 packed cup. One by one toss.

How to Make Zucchini Tots In a bowl add shredded zucchini beaten eggs all purpose flour Italian bread crumbs salt shredded mozzarella cheese and Parmesan cheese together. About Healthy Keto Zucchini Tots Recipe. They are pretty easy to make and are healthier than their pan-fried.

Wring all of the excess water out of the zucchini there. Use about 1 12 tbsp at a time to form into little tots. Break off small pieces of this mixture and rollshape them into tater tots.

Spray a baking sheet with cooking spray. Drain your greens and then finely chop them up. Touch device users explore by touch or with swipe gestures.

Ingredients Zucchini Raw 1-½ pound Parmesan Cheese 1 cup shredded Raw Egg 1 large Salt 1 teaspoon Black Pepper Ground 1 teaspoon. For good measure remove your broccoli and run under cold water to stop the cooking process in its tracks. Preheat oven to 400F.

When autocomplete results are available use up and down arrows to review and enter to select. Aug 19 2018 - Move over tater tots. These tots are a delicious way to eat your veggies.

Add your broccoli in with your.


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