Pan Roasted Tenderloin

1 tablespoon canola oil 1 1-pound pork tenderloin trimmed 63 teaspoon freshly ground black pepper divided ½ teaspoon kosher salt divided ½ cup unsalted chicken stock such as Swanson ½ teaspoon cornstarch ½ teaspoon cider vinegar Peppers. This delicious pork tenderloin recipe allows you to make a complete meal on one sheet pan for easy clean-up.

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Pan roasted tenderloin. 1 tablespoon canola oil 2 teaspoons. Place baking sheet in oven and cook for 20 minutes. When the pan is hot add the pork in the pan curving it to the shape of the pan if necessary.

Place sheet pan in the oven to roast for 20-25 minutes or until the internal temperature of tenderloin reaches 150. When temperature reads 130 medium-rare remove from oven. Sheet Pan Roasted Pork Tenderloin with Apples.

Allow pork to rest for 5 to 10 minutes before serving. Remove from oven and. Roast in oven 20 - 30 minutes turning tenderloin over halfway through cooking for even browning.

This pork tenderloin recipe is easy enough for a weeknight meal and delicious. If you are using an uncut pork tenderloin you will need to increase your cook time by about 10 minutes. Add sliced apples carrots and cubed sweet potatoes to the pan with the tenderloin and season with garlic powder onion powder paprika and salt for a filling meal that is low in carbs and packed with protein.

Cook the tenderloin 3-5 minutes to caramelize the top and then flip it and cook for another. Insert an oven-safe meat thermometer into the thickest portion of your tenderloin and roast in a preheated oven at 500F for 28-30 min for medium doneness 140-145F. Use a meat thermometer to test internal temperature 135F for medium rare.

Remove pan from oven toss vegetables and place pan back in the oven for an additional 15-20 minutes for medium-rare doneness or 25-30 minutes for medium doneness. Cover the roast with aluminum foil and let rest 10 minutes before cutting into 1 12 slices. Description This Sheet Pan Roast Pork Tenderloin with Potatoes is extremely tender succulent and healthy.

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