Turkey Green Bean Stir Fry
Slice string beans on a cutting board discarding ends and slicing in thin 18 slices at a steep diagonal. Slice the beans in ½ to make shorter lengths.
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Add the ground turkey and use a wooden spoon to break up the turkey as it cooks.
Turkey green bean stir fry. Stir in the sauce mixture and cook an additional minute. Add the turkey and season with salt and pepper. In a wok or large pan heat sesame oil In a separate pan or in the microwave steam green beans a few minutes until they just start to soften To the wok add garlic and green onions and cook about 2 minutes Add ground turkey and shredded carrot and cook until the turkey is mostly done.
Sprinkle the garlic salt pepper and onion salt over the meat. Add beans and fry stirring occasionally for. Add canola oil to a large skillet over medium-high heat.
Cook over moderate heat until fragrant 30 seconds. Add the slurry to the turkey mixture. Add oil garlic and ginger and cook for 1 minute.
Add half of the liquid mixture to the pan. Once ground turkey is almost cooked through its okay if it is still a little pink Add your green beans and mushrooms. Add the green beans and cook until the beans are tender-crisp about 5min.
Meanwhile in a small measuring cup or bowl stir together the cornstarch and chicken stock until no lumps remain. Once turkey is cooked add in the green beans and cook for 2 more minutes. No trace of pink should remain.
Stir-fry for 6 to 8 minutes or until the turkey has browned. In a large skillet heat 2 tablespoons of the oil until shimmering. Heat two tablespoons oil in a large skillet over medium heat.
Add the turkey red Thai pepper to taste and mushrooms. Add ground turkey and minced garlic to the pan. Heat 1½tbsp oil in a large wok or deep frying pan over high heat.
Stir and cover skillet. Heat a large fry pan wok over medium high heat. Add turkeychickenpork and cook until almost all cooked about 2 minutes.
Add scallions to oil and stir then add green beans. Add your sauce to the skillet. Add the ginger and garlic.
Cook for 3min stirring occasionally. Cover with lid and let cook for about 5-8 minutes while sauce thickens and veggies become tender. Spray a large frying pan with nonstick cooking spray and place on the stove top over medium-high heat.
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